






If you’ll do these moves, you’re going to feel those ab muscles the next day FOR SURE! Abs are a muscle you can train a few times a week so don’t be afraid to pick this one again soon! ENJOY my Melt the Muffin Top Workout!

If you’ll do these moves, you’re going to feel those ab muscles the next day FOR SURE! Abs are a muscle you can train a few times a week so don’t be afraid to pick this one again soon! ENJOY my Melt the Muffin Top Workout!