Plyometrics

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Okay, so I’ve already mentioned how I have a little bit of mind-feet dis-coordination, for example I cannot, for the life of me, pedal backwards in Ab Ripper X. Well, I’ve got another one for ya! Those Swing Kicks seriously trip me up every time. My body would really like to swing the right leg over and the left leg back which I know makes absolutely no sense whatsoever, but that’s what it wants to do. Today’s attempt was much better than the last one. It took a few tries to get the rhythm going after a few stuttering swings with the wrong legs. Then I got it going. Hey, at least I was doing something, right? Sometimes I really think a video of these things would be fantastic comedy.