P90x: Day 4

February 4, 2011 // Comments off

by 98 MINUTES OF YOGA?!?! I was seriously worried about this one because almost 100 minutes of yoga didn’t sound appealing, BUT I’m in this for the long haul and decided I better trust Tony! All in all, it really... Continue reading →

P90x- 3rd Day!

February 3, 2011 // Comments off

by Shoulders and Arms and Ab Ripper X were today’s workouts. WOW my arms are BURNING! They’re going to look amazing for the summer though. Can you say tank tops!?! Watch my video for some of my thoughts…. and also... Continue reading →

Day 2 of P90x: Plyometrics!

February 2, 2011 // Comments off

by Plyometrics was today’s workout and WOW that’s a booty kicker! I’m so glad I had TurboFire under my belt because the HIIT workouts definitely prepared me well for what was coming in Plyo. There’s a lot to be said... Continue reading →

P90x: Day 1

February 1, 2011 // Comments off

by It’s the first day of P90x and while I feel like I’m cheating on Chalene with Tony Horton, I really enjoyed Chest & Back and Ab Ripper X today. Let’s just say Results & Recovery formula is a must... Continue reading →

Delicious Chocolate Chip Cookies Courtesy of Tony Horton's book Bring It!

February 1, 2011 // Comments off

by In honor of starting P90x today (more about that later), I made chocolate chip cookies from a recipe in Tony Horton’s new book Bring It! I thought I’d share this recipe with you guys because these are SUPER delicious!... Continue reading →

Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

P90x

P90x: Day 4

P90x- 3rd Day!

Day 2 of P90x: Plyometrics!

P90x: Day 1

Delicious Chocolate Chip Cookies Courtesy of Tony Horton's book Bring It!