Healthy Chocolate Chip Cookies

June 24, 2011 // Comments off

by Yes I did say chocolate chip cookie and healthy in the same sentence! In fact, these cookies are P90x and TONY HORTON approved! I got this recipe from Tony’s book Bring It! It’s an AMAZING book! People, if you... Continue reading →

A Day In the Life…

June 21, 2011 // Comments off

by Okay, yes I’m a total dork, but I want you to know that you can eat ALL day if you’re building lean muscle in your body! So here are my “guns” that are a constant work in progress! I’ve... Continue reading →

Eating Well When It’s Time To Go To the Grocery Store

April 28, 2011 // Comments off

by Let’s face it, we’ve all been there. It’s time to go to the grocery store, but life gets in the way and we’re so busy so that is just one task that doesn’t get done today. But what do... Continue reading →

BEST Shakeology Recipe To Date!

April 12, 2011 // Comments off

by I’m going to call these: SHAKEOLOGY TRUFFLES! These remind me of those no-bake chocolate, peanut butter, oatmeal cookies, which I LOVE, but without all that sugar and fat. I got this recipe from Chalene Johnson. INGREDIENTS: 8 Tablespoons PB2... Continue reading →

Super Delicious Turkey Burgers!

March 31, 2011 // Comments off

by Last night I made the most delicious turkey burgers so you know I’m sharing that recipe! I actually got the basics from Rachael Ray but put my own spin on it based on size, nutrition, and what I had... Continue reading →

Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

healthy recipes

Healthy Chocolate Chip Cookies

A Day In the Life…

Eating Well When It’s Time To Go To the Grocery Store

BEST Shakeology Recipe To Date!

Super Delicious Turkey Burgers!