Insanity: The Asylum Day 2- Strength
by Strength training for the cardio junkie? Check out my video…. Continue reading →
Fitness Programs
Why Yoga is Good for Me
by I’m totally one of those people has a really hard time just sitting and relaxing. For instance, I’m always doing SOMETHING while I’m watching tv and when I’m doing one thing, I’m thinking about the next thing I need... Continue reading →
Plyometrics
by Okay, so I’ve already mentioned how I have a little bit of mind-feet dis-coordination, for example I cannot, for the life of me, pedal backwards in Ab Ripper X. Well, I’ve got another one for ya! Those Swing Kicks... Continue reading →
P90x- 3rd Day!
by Shoulders and Arms and Ab Ripper X were today’s workouts. WOW my arms are BURNING! They’re going to look amazing for the summer though. Can you say tank tops!?! Watch my video for some of my thoughts…. and also... Continue reading →
Day 2 of P90x: Plyometrics!
by Plyometrics was today’s workout and WOW that’s a booty kicker! I’m so glad I had TurboFire under my belt because the HIIT workouts definitely prepared me well for what was coming in Plyo. There’s a lot to be said... Continue reading →