What To Expect When You Start P90x

September 20, 2011 // Comments off

by So you’re starting P90x, huh? I bet you have a LOT of questions and I’m sure you’re feeling a lot of things like… nervousness, fear, and maybe some anxiety too! Well, I’m here to put you at ease... Continue reading →

P90x2 Workouts

August 29, 2011 // Comments off

by Let’s take a peek at the new P90x2 workouts! P90x2 Base and Back: Can you say pull-ups??? P90x2 Total Body Workout Okay this one is definitely going to be a challenge. How crazy is this??? P90x2 Shoulders and Arms... Continue reading →

P90x2!

August 28, 2011 // Comments off

by Are you ready to hear everything you need to know before pre-ordering P90x2, the revolutionary sequel to Tony Horton’s P90x?! So first of all, Beachbody is doing Pre-Orders. Why? Because this program will sell out in its first production... Continue reading →

Can I Be a Beachbody Coach??

August 23, 2011 // Comments off

by Check out this video and you’ll see that anyone can be a coach! All you need is a helpful spirit and a good heart! Continue reading →

Why Do You Gain Weight When You Start A New Workout?

August 16, 2011 // Comments off

by So I know we’ve all been there, right? We’re SO excited to start a new workout program- we get geared up, we push hard and at the end of the first week we hop on that scale super excited... Continue reading →

Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

Fitness Programs

What To Expect When You Start P90x

P90x2 Workouts

P90x2!

Can I Be a Beachbody Coach??

Why Do You Gain Weight When You Start A New Workout?