P90x: Day 1
by It’s the first day of P90x and while I feel like I’m cheating on Chalene with Tony Horton, I really enjoyed Chest & Back and Ab Ripper X today. Let’s just say Results & Recovery formula is a must... Continue reading →
Beachbody
Advanced HIIT Month
by Okay, so I didn’t JUST start TurboFire, but this week I started the Advanced HIIT Month combo-ed with ChaLEAN Extreme Burn month! I am SO sore today! Between picking up SUPER heavy weights and all that plyometrics- whew! I... Continue reading →
Ask Me Anything: December 23, 2010
Breaking a HUGE Plateau!
by So no joke, I had been the same weight for like 6 months despite working out and eating well…. You know what that means… PLATEAU! That’s kind of a dirty word in the fitness world! But I stayed the... Continue reading →
Save TONS on Shakeology by Being a Coach
by See how you can save over $300 every year just by being a Beachbody coach. You don’t have to do the business at all, just get the discount. If you ever decide you want to make some extra cash,... Continue reading →