I certainly do! I know it’s a perfectionism/people pleasing issue and I’m working on it. I always feel like I have to have some lengthy explanation or “excuse” to even a person I’ve never met before.

My therapist is always reminding me of this fact so I thought I would remind you too! If it doesn’t fall into your priorities, if it’s going to over-extend you, if it’s not a HECK YES, then it’s time to say “no.”