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Okay, so I’ve already mentioned how I have a little bit of mind-feet dis-coordination, for example I cannot, for the life of me, pedal backwards in Ab Ripper X. Well, I’ve got another one for ya! Those Swing Kicks seriously trip me up every time. My body would really like to swing the right leg over and the left leg back which I know makes absolutely no sense whatsoever, but that’s what it wants to do. Today’s attempt was much better than the last one. It took a few tries to get the rhythm going after a few stuttering swings with the wrong legs. Then I got it going. Hey, at least I was doing something, right? Sometimes I really think a video of these things would be fantastic comedy.
Heather,
Wondering if you are teaching a class that mixes plyometrics & volleyball skills. My daughter is interested in improving skill. She is in 6th grade. I thought there was a class being taught at Rams park.
Any info?
Kim Lindemann
Hi Kim! I actually don’t teach classes presently and I’m not entirely sure where Rams park is. However, check with local gyms near you to see if any P90x or Insanity classes are being taught- those will really be helpful to your daughter. -Heather
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