Maximize your sports performance in just 30 days.

Shaun T developed these 6 intense workouts based on elite athletic training. You’ll drill intensely to improve your speed, coordination, agility, and strength. So on game day, you’ll have the unbeatable athletic edge.

Here’s what your Challenge Pack includes:

6 Intense Workouts:

• 01 Speed & Agility
• 02 Vertical Plyo
• 03 Relief
• 04 Strength
• 05 Game Day
• 06 Back to Core

 

Agility Ladder. This portable ladder helps you sharpen your focus and form.

Speed Rope. This tool is the secret to improving your foot speed and endurance.

Get Shredded Nutritional Plan. Follow Shaun T’s meals and tips to feel fit and ready from the inside out.

Guide Playbook. Map out your 30-day transformation with this smart step-by-step manual.

ASYLUM Workout Calendar. Check the calendar each day to cross-train like a professional athlete.

Online Support. Stay inspired with round-the-clock access to fitness experts and peer support

Two bonus workout DVDs. Sports Performance Assessment and Overtime.

Exclusive Power Bands—intermediate and advanced levels! Available on Team Beachbody^®.

Your Challenge Pack also includes:

• Your first 30-day supply of Shakeology^®
• A FREE 30-day trial membership in the Team Beachbody^® Club