Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!
by Torched about 250 calories doing pilates with a resistance band and Draco was there to applaud my effort, haha! What was your workout today? Continue reading →
by Pulled out my SWEET strength slides to work the core! These are soooo cool! If you don’t have the slides, you can use paper plates as a great slide device!! I did mountain climbers, dynamic mountain climbers, and pike... Continue reading →
by Love this! Sometimes we think we aren’t big enough, or smart enough, or good enough to make a difference, but it just takes you being there for one person! Start with one! Continue reading →
by Just got my new Bombas socks!! A friend posted about these so I had to give then a try. Socks are the #1 requested item at homeless shelters and for every pair of socks you buy from them, Bombas... Continue reading →