Light Espresso Cheesecake

January 11, 2011 // Comments off

by Okay, people so we ARE talking about cheesecake here which isn’t exactly the epitome of health, BUT there are a few ways to enjoy without TOTALLY over-doing! This recipe is super delish! I hope you all enjoy! Preheat Oven... Continue reading →

Healthy Thanksgiving: Mac & Cheese

November 21, 2010 // Comments off

by Is mac & cheese a Thanksgiving staple for you? It’s one of my all-time favorite foods, but, let’s face it, not the healthiest food choice. Since it’s Thanksgiving after all, delicious mac & cheese should be on the table! ... Continue reading →

Healthy Thanksgiving: Mashed Potatoes

November 19, 2010 // Comments off

by With Thanksgiving less than a week away, I want to try to give healthier options to our favorite Thanksgiving day foods. I promise that these options will give you the flavor and taste you want without the excess fat... Continue reading →

PB2 Cookies

June 2, 2010 // Comments off

by Recipe for PB2 Peanut Butter Cookies: 1/2 cup sugar 1/2 cup packed brown sugar 1 egg 1 tsp vanilla extract 1 tsp baking soda 1 tsp table salt 2 Tbsp honey 1/4 cup water 1 cup PB2 (dry) 3/4... Continue reading →

Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

Recipes

Light Espresso Cheesecake

Healthy Thanksgiving: Mac & Cheese

Healthy Thanksgiving: Mashed Potatoes

PB2 Cookies