Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!
by Okay, yes I’m a total dork, but I want you to know that you can eat ALL day if you’re building lean muscle in your body! So here are my “guns” that are a constant work in progress! I’ve... Continue reading →
by Let’s face it, we’ve all been there. It’s time to go to the grocery store, but life gets in the way and we’re so busy so that is just one task that doesn’t get done today. But what do... Continue reading →
by I’m going to call these: SHAKEOLOGY TRUFFLES! These remind me of those no-bake chocolate, peanut butter, oatmeal cookies, which I LOVE, but without all that sugar and fat. I got this recipe from Chalene Johnson. INGREDIENTS: 8 Tablespoons PB2... Continue reading →
by Last night I made the most delicious turkey burgers so you know I’m sharing that recipe! I actually got the basics from Rachael Ray but put my own spin on it based on size, nutrition, and what I had... Continue reading →
by In honor of starting P90x today (more about that later), I made chocolate chip cookies from a recipe in Tony Horton’s new book Bring It! I thought I’d share this recipe with you guys because these are SUPER delicious!... Continue reading →