Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

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Motivational

Don’t Give Up On Yourself!

March 4, 2022 // Comments off
by Good morning! You know… I’m a big believer in not giving up, but there will absolutely be times when something just isn’t for you…. and, in your gut, you know that. But you can stop that thing without considering... Continue reading →

Spring Is Just Around The Corner!

March 1, 2022 // Comments off
by Hello, March! Wow, the first couple months of the year both flew by, but also went really slowly at the same time… I don’t know how to explain it! What are you looking forward to this month? Continue reading →

You Woke Up For A Reason!

February 28, 2022 // Comments off
by Happy Monday!! You woke up on this side of the earth today, so let’s make it count! Continue reading →

In Case You Have A Lot On Your Mind!

February 25, 2022 // Comments off
by Happy Friday!! In case you’re going through a troubled time… let this be of a little encouragement to you! Continue reading →

You Are So Special!

February 22, 2022 // Comments off
by Good morning! I love this idea! I hope you know how special and important you are! Continue reading →

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