Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!
by Happy Monday! This is SO TRUE! Our brains hold onto whatever they know from our past- patterns, how to respond in specific situations, how someone else is expected to respond, how to feel, when to be afraid, when to... Continue reading →