by Happy Friday! This is an amazing reminder to pay more attention to the journey than the outcome… that way, if it doesn’t go as expected, you will have still learned and grown and still feel successful in your journey! Continue reading →

by I think we have a tendency to try to get control over what we don’t have much control over… but if we focus on what we DO, it makes flow so much better! Continue reading →

by Happy first Monday of a brand new year! Go get ’em! Continue reading →

by I love this! Here’s to a year of being completely and authentically ourselves! Are you in? Continue reading →

by This takes SO much self-reflection, but, if you can recognize it and respond differently, it’s such a huge step forward in growth! Continue reading →