by I, admittedly, have a really hard time saying “no.” I have a hard time even when that feeling in my stomach says it’s not something for me, that I SHOULD say “no.” So I’m working on that. I’m really... Continue reading →

by And it is ALWAYS okay, in fact I also encourage, seeking out someone to talk to as well. Your mental health matters. Continue reading →

by You. Are. Here. Even if you thought you wouldn’t be, or you weren’t sure how you’d ever make it through another year, you did, and you’re here, and you’re amazing! Let’s do something incredible with this new year! Continue reading →

by It’s true. You deserve it all. Continue reading →

by I love this for a focus for us this week- just more authenticity. Are you in? Continue reading →