by OH MY GOSH! It’s today The Master’s Hammer & Chisel launches today!! This is SO exciting!! If you’re ready to chisel your new physique into the new year, you will NOT want to miss this one!! Celebrity Trainers, Autumn... Continue reading →

by So here’s the thing…Thanksgiving is awesome and the food is great- enjoying the day is absolutely wonderful! But… Thanksgiving is NOT where the problems start- it happens when people continue eating on a downward spiral from Thanksgiving until the... Continue reading →

by I love the workouts, I love dancing- I’m not very good, but it makes me feel like I am- but something about the cool down just puts it on a whole other level! It’s like you’re still dancing as... Continue reading →

by I already know that you are your own worst critic. How about giving yourself a break? You do so much and deserve love, praise, and respect from yourself!! Continue reading →