Play Life on Easy Mode
by Working hard while exercising… Post by Heather Coy. Is like inputting a cheat code for life. Continue reading →
Fitness Journey
Snickerdoodle Cookie Dough Shakeology!
by Sooooooo you guys know I’m obsessed with making Vanilla Shakeology into a Snickerdoodle Cookie shake, right?Well, I just kicked it up a notch! I changed the recipe to remove the honey and add half a just barely ripe banana.... Continue reading →
Nike Studio Wraps Review
by I LOVE shoes and even more than that…. I LOVE Nikes! I’m a total addict, but I really stick to my Nike Frees pretty religiously. Well…. with the addition of PiYo (think a pilates/yoga combo for the ADD) to... Continue reading →
Everything YOU Need to Know About P90x3!
by FAQ: When is P90X3 available for purchase? P90X3 will be available to order by end of day 12/10. Where is P90X3 available for purchase? Find it on MY SITE and take advantage of free shipping until 12/31. When should I... Continue reading →
November Healthy Lifestyle Promise
by Wow, it’s November already- can you believe it??? There are SO many temptations coming our way with Thanksgiving and the holidays…. So I’m making a promise to myself this month to really stick to the goals that I’ve set... Continue reading →