Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!
by My mission is to get everyone I know drinking Shakeology. It’s something I believe in so wholeheartedly because it’s helped me so much! In a nutshell, it helped me break a several year-long weight loss plateau, lowered my cholesterol... Continue reading →
by Let’s face it, we’ve all been there. It’s time to go to the grocery store, but life gets in the way and we’re so busy so that is just one task that doesn’t get done today. But what do... Continue reading →
by Have I ever told you guys how fitness gave me my life back and why I decided to get involved in fitness as a career? In 2004, I was in a pretty terrible car accident. Some irresponsible, drug-abuser slammed... Continue reading →
by I’m going to call these: SHAKEOLOGY TRUFFLES! These remind me of those no-bake chocolate, peanut butter, oatmeal cookies, which I LOVE, but without all that sugar and fat. I got this recipe from Chalene Johnson. INGREDIENTS: 8 Tablespoons PB2... Continue reading →