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We need to bestow the grace we reserve for so many others onto ourselves. We deserve it too. No guilt. No shame. Just grace for being present on this imperfect journey.
Be Kind To Yourself!
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Heather Coy Fitness
Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!
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