Heather Coy Fitness

Health & Fitness Consultant, Workout Coach, Dog Lover, Corporate America Retiree and TV Junkie Paying it Forward by Helping You Look Hot In Your Skinny Jeans!

Skip to content
  • Home
  • About Me
  • YouTube
  • Join Team Dynamite!
  • Join My 30-Day Body Confidence Group!
  • Today’s Deals!

Insanity: The Asylum Day 2- Strength

May 2, 2011 // Comments off
Facebooktwitterredditpinterestlinkedinmailby feather

Strength training for the cardio junkie? Check out my video….

 

This entry was posted in Fitness Journey and tagged Beachbody, exercise, Fitness Programs, Insanity, Insanity Asylum, Insanity the Asylum, working out at home, Workout.

Post navigation

Navigation

← Eating Well When It’s Time To Go To the Grocery Store
Insanity: The Asylum Day 3 →
RSS feed

Never miss an update!

Desktop Reader Bloglines Feedly Live Netvibes Yahoo!

Categories

  • "End The Trend" (33)
  • Ask Me Anything (1)
  • Fitness Journey (124)
  • Free Workouts (36)
  • Funny (19)
  • Killer Deals (1)
  • Motivational (1,092)
  • Photo (12)
  • Positive Thinking (108)
  • Recipes (39)
  • Stuff I LOVE (32)
  • Video (15)
Proudly powered by WordPress | Theme: Sugar & Spice by WebTuts.